I woke up early today since we will be going to the library today and I know if I don't workout before I shower and try to wait until later, it WONT happen! I have had this beginners yoga DVD FOREVER so I decided to do that today. Spice things up a bit. LOL! And it wasn't easy. I did upper and lower body for about 50 minutes, but I feel good and I am sure it will get easier if keep doing it!
Breakfast - same old same old
cereal (3 points) & coffee (3 points).
Total = 6 points
18 points left for the day.